This Christmas Eve Leave Santa a Healthy Snack!
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This Christmas Eve Leave Santa a Healthy Snack!

Posted on Wednesday, December 19th, 2012 at 8:00 am
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For many families, it’s a tradition to leave a plate of cookies and a class of milk out for Santa to enjoy as he drops gifts off for families across the globe. In that night alone, Santa is estimated to visit around 125 million homes. If he eats just one cookie at each house with an average of 100 calories per cookie, Santa will consume around 12.5 billion unhealthy calories. No wonder Santa’s waistline continues to grow!

This Christmas, why not leave out some carrots for Santa to enjoy. He can even give some to his reindeer! In switching to carrots this Christmas Eve, you’ll gain a great opportunity to discuss nutrition and healthy eating habits with your little ones. Studies show that children who learn good eating habits early on are more likely to not only be healthy overall, but enjoy a nutritious, balanced diet as adults. You can teach your kids that carrots are high in beta-carotene and vitamin A and only average around 35 calories per serving. Carrots pair well with many favorite holiday dips and dressings, which make them an ideal tasty snack for children and adults alike.

This year, in an effort to educate children and families about the health benefits of carrots, Bolthouse Farms has announced that they will repackage their Cut and Peeled Baby Carrots as the “Official Snack of Santa.” These special carrot packages will be available exclusively at Wal-Mart stores nationwide.

Bolthouse Farms is also working to raise money for Action Against Hunger. This global organization works to end hunger globally while developing sustainable nutrition solutions for people worldwide. Through December 26, you can help Bolthouse Farms raise money for this great organization by visiting their Facebook page and pledging to help Santa fight hunger. For every pledge they receive, Bolthouse Farms will donate $1 to Action Against Hunger.

Bolthouse Farms acknowledges that Santa and all of the boys and girls on his naughty and nice lists can’t resist the occasional Christmas cookie. However, if you little ones know that carrots helped fuel Santa’s journey across the globe, maybe they’ll be more willing to enjoy a healthy snack on Christmas day and beyond.

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Good Tip: Saving money is important – especially if you have a lot of expenses like bills to pay, loans to pay off, and all the other things that drain your bank account. Figuring out a way to save money can feel tedious to some, and like a punishment to others. U.S. News suggests that you try one of these money saving challenges. The “No Eating Out for a Month” Challenge This one is self-explanatory. The goal is to avoid eating out for an entire month. This might be super easy for people who enjoy making meals at home. People who really enjoy dining out, or ordering food to be sent to their home, may struggle with this one. It’s worth a try because spending money on take-out is more expensive than buying groceries. The Pantry Challenge This one is a variation of the “No Eating Out for a Month” challenge. The goal is to use up all of your groceries before you buy more. It forces you to try and remember why you bought a food or beverage that you don’t know what to do with, and gives you the opportunity to find a way to use it. The one exemption to this challenge is the foods that have expired. Don’t eat them! Throw them in the trash. The “No Spend” Challenge Make a goal to avoid spending money during an entire weekend. The only exemption in this challenge is that you are allowed to pay bills. This challenge is interesting because it requires creativity. You must be creative and find workarounds for problems that you would typically solve by spending money. You may have a different outlook on spending after finishing this challenge.