7 Natural Ways to Use Baking Soda for Health & Beauty
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7 Natural Ways to Use Baking Soda for Health & Beauty

Posted on Tuesday, July 23rd, 2013 at 12:05 pm
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Use baking soda in your health and beauty routine. Baking soda can be used in hair, foot, and skin care remedies to control acne, whiten teeth, and much more!Sodium bicarbonate, commonly known as Baking Soda, is a key ingredient when baking and cleaning. Baking Soda uses don’t stop there! There is always a box of Baking Soda in the kitchen. This makes it easy to add to your health and beauty routine. Baking soda can be a natural ingredient for hair, foot, and skin care remedies. It can also be used to control acne, whiten teeth, and much more!

7 Natural Ways to Use Baking Soda for Health & Beauty

Hair Care

Getting tired of spending too much money on dry shampoo? Pour a small amount of baking soda in the palm of your hand and apply to the scalp and root of hair. This acts as a natural dry shampoo. The baking soda will absorb oil, freshen hair, and boost the positive effects of your shampoo the next time you wash in the shower.

Foot Care

To pamper and soothe your dry feet add a tablespoon of baking soda and teaspoon of salt in a basin of warm water. To soften extra callused feet add lavender oil and soak for a long while. Make a scrub with 3 parts baking soda, 1 part water, and 1 part brown sugar. Use the homemade scrub to rub the calluses away.

Skin Care

Mix water and baking soda to make a paste. Use two tablespoons of baking soda and one tablespoon of water. This creates a paste or a scrub to exfoliate your face. For an all-natural on the spot acne treatment mix a few drops of lemon juice with 1 teaspoon baking soda to make a paste. Apply it to the blemish. The paste should dry the blemish out, and make it disappear faster!

Oral Care

Brushing your teeth with baking soda is cheap and easy! Dip your damp toothbrush in baking soda and brush as usual. Then rinse and follow with your toothpaste. Baking soda acts as a whitening ingredient. For a mouth wash, put a teaspoon of baking soda in a glass of water and rinse. It helps get rid of the odor and bacteria, not just cover it up with a minty scent.

Treat Insect Bites & Itchy Skin

Tired of spending large sums of money on anti-itch creams? For insect bites, make a paste out of baking soda and water, and apply as a salve onto affected skin. To ease the itch, shake some baking soda into your hand and rub it into damp skin after bath or shower.

Natural Deodorant

Want to have fresh under arms all day long? Using baking soda as a deodorant is a simple way to combat body odor without subjecting your pits to a variety of chemicals. Combine a teaspoon of baking soda with a teaspoon of a water to make the deodorant. Rub under arms for a natural way to keep the odor away.

Sore Throat

Have an irritated throat? When feeling under the weather, take preventative measures with baking soda. Simply add baking soda to a cup of warm water, squeeze half a lemon to it, gargle, and spit.

 

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