Health Valley Organic
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Health Valley Organic

Posted on Thursday, October 4th, 2012 at 2:30 pm
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Health Valley Organic says: “From healthier land comes healthier food – smart, delicious nutrition you can trust.”  Their foods have a Nutrition Scorecard on the label that helps you to plan healthier meals and snacks.  They make a line of 40% less sodium soups, no salt added soups, cream soups and cups of soup.  All of their soups are organic, and many are vegetarian.  Their cream soups use cream that does not have any hormones added.  All of the Health Valley Chilies are vegetarian.  They also make organic multigrain cereal bars, toaster tarts, chewy granola bars, and a Cafe Creations Cinnamon Danish.  They also make cereals, crackers, graham crackers, cookies cremes, and a GG Scandinavian Bran Crispbread.  You can buy Health Valley Organic through their website.  Prices range from about $8.00 to around $10.00 for a pack of 2.

Foods that are organic were grown without the use of pesticides, synthetic fertilizers, sewage sludge, or ionizing radiation.  Organic foods are GMO free.  Foods that are low salt, or that do not contain  salt, are helpful for people who have high blood pressure or hypertension.  Vegetarian foods are made without meat (but may contain things like dairy or eggs).  Health Valley Organic does not add artificial chemicals, flavors, colors, synthetic pesticides, or genetically modified ingredients.  Instead, they use natural ingredients.  Health Valley Organic is part of The Hain Celestial Group, which has its headquarters in Boulder, Colorado.  The Health Valley website has a lot of information about Healthy Living. Read it to learn what else you can do to accentuate the positive in your life!


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Good Tip: Saving money is important – especially if you have a lot of expenses like bills to pay, loans to pay off, and all the other things that drain your bank account. Figuring out a way to save money can feel tedious to some, and like a punishment to others. U.S. News suggests that you try one of these money saving challenges. The “No Eating Out for a Month” Challenge This one is self-explanatory. The goal is to avoid eating out for an entire month. This might be super easy for people who enjoy making meals at home. People who really enjoy dining out, or ordering food to be sent to their home, may struggle with this one. It’s worth a try because spending money on take-out is more expensive than buying groceries. The Pantry Challenge This one is a variation of the “No Eating Out for a Month” challenge. The goal is to use up all of your groceries before you buy more. It forces you to try and remember why you bought a food or beverage that you don’t know what to do with, and gives you the opportunity to find a way to use it. The one exemption to this challenge is the foods that have expired. Don’t eat them! Throw them in the trash. The “No Spend” Challenge Make a goal to avoid spending money during an entire weekend. The only exemption in this challenge is that you are allowed to pay bills. This challenge is interesting because it requires creativity. You must be creative and find workarounds for problems that you would typically solve by spending money. You may have a different outlook on spending after finishing this challenge.