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Posted on Tuesday, October 2nd, 2012 at 9:34 am
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Casbah makes natural Mediterranean foods.  Their recipes have been perfected by generations of cooks who are passionate about good food that is healthy.  They have a line of Mediterranean Specialties that include Tabouli Garden Wheat Salad Mix, Falafel, and Hummus Garbanzo Bean Dip Mix.  The Organic Couscous from Casbah includes CousCous Nutted with Currants & Spice, Roasted Garlic & Olive Oil CousCous, Wild Forest Mushroom CousCous, and Lemon Spinach CousCous.  Try their Rice Pilaf, Spanish Pilaf, or Saffroned Jasmine Rice or their Original CousCous or Organic Whole Wheat Cous Cous.  They also sell Tahini, Toasted CousCous, Gyros, Falafel, Baba Ganoush, and Hummus.  According to their website, their prices range from a little over $5.00 to a little over $7.00, for a two pack of product.

Foods that are labeled as organic were grown without the use of pesticides, synthetic fertilizers, sewage sludge, or ionizing radiation.  Organic foods are GMO free.  There is no added sulphite in their dehydrated spinach.  Some say that sulphites affect allergies.  Casbah does not put MSG into any of their foods.  It has been said that MSG can cause some people to have headaches, (and other symptoms).  Vegetarians and vegans can enjoy all of Casbah’s foods.  They are made 100% animal-free ingredients.  Tonight, why not “visit the Mediterranean” for dinner?

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Good Tip: Saving money is important – especially if you have a lot of expenses like bills to pay, loans to pay off, and all the other things that drain your bank account. Figuring out a way to save money can feel tedious to some, and like a punishment to others. U.S. News suggests that you try one of these money saving challenges. The “No Eating Out for a Month” Challenge This one is self-explanatory. The goal is to avoid eating out for an entire month. This might be super easy for people who enjoy making meals at home. People who really enjoy dining out, or ordering food to be sent to their home, may struggle with this one. It’s worth a try because spending money on take-out is more expensive than buying groceries. The Pantry Challenge This one is a variation of the “No Eating Out for a Month” challenge. The goal is to use up all of your groceries before you buy more. It forces you to try and remember why you bought a food or beverage that you don’t know what to do with, and gives you the opportunity to find a way to use it. The one exemption to this challenge is the foods that have expired. Don’t eat them! Throw them in the trash. The “No Spend” Challenge Make a goal to avoid spending money during an entire weekend. The only exemption in this challenge is that you are allowed to pay bills. This challenge is interesting because it requires creativity. You must be creative and find workarounds for problems that you would typically solve by spending money. You may have a different outlook on spending after finishing this challenge.